Lucia Tiffany is the owner of 3-D Health LLC and the author of three plant-based cookbooks. She has a passion for supporting women entrepreneurs in their journey to optimal health through education and coaching. She seeks to empower women to take charge of their own health to prevent and reverse chronic lifestyle diseases such as diabetes and pre-diabetes. 

She’s a natural educator, born and raised in the only U.S. Blue Zone, Loma Linda, CA. She has been involved in lifestyle education for over 50 years and is a Certified Lifestyle Coach and member of the American College of Lifestyle Medicine.  Her bestselling cookbook, Flavors of Health, is now accompanied by her cookbook, Beyond the Mask (spiral bound and digital versions), which features over 100 pages of curated recipes to increase insulin sensitivity.   Her health and plant-based cooking shows have been featured in English, Spanish and French on the 3ABN global Christian TV network.